• Evolve Dance Studio

• Edgebrook Shops - 1643 N. Alpine Road in Rockford, IL

• Every Friday in February: 5pm - 6pm

 

Join us for a Tai Chi movement series focused on releasing the stress of the week, reconnect with your body, and transition into the weekend feeling calmer and more grounded.

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No experience is required. Tai Chi is accessible for adults at any fitness level. Come as your are. Leave feeling steadier, lighter, and ready for the weekend.