This Mental Health Awareness Month, Relevé Counseling partnered with Evolve Dance Company to explore a simple but meaningful idea: healing can be expressed in more than one way. Sometimes healing happens through words. Sometimes it happens in quiet moments of reflection. Sometimes it happens in a therapy office, through honest conversation and the courage to be vulnerable. And sometimes, it can be felt through movement. Throughout this series, dancers from Evolve Dance Compan

Lena’s dancing journey began at two years old, inside the living room of her Miami home. As her family watched the way she moved to the beats of her favorite songs, one simple suggestion opened a path that would change everything.

Relevé Counseling Therapist Greg Rupprecht recently joined WTVO’s Reanne Weil on the Eyewitness News morning show to discuss the mental health impact of the back-to-school season on students.

Meet Greg Rupprecht, a mental health therapist at Relevé Counseling who discovered the transformative power of Tai Chi.