Alex de LeonFeb 91 minFour ways to manage extremely stressful situations: try the T.I.P. methodDialectical Behavior Therapy employs a variety of techniques to help you manage intense emotions and situations. Another method is T.I.P.P.
Alex de LeonNov 16, 20222 minBecome a better communicator: Learn how to effectively discuss issues versus arguing Communication is the key to any successful relationship, be it personal or professional. If you never ask for what you need, it’s not likely