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PTSD, Pt. IX: What to expect in therapy
PTSD is a lifelong battle. Entering into therapy is just the first step in retaking control.
Alex de Leon
Jun 17, 20231 min read
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PTSD, Pt. VIII: Rebuilding trust as a support person
A blowup between a PTSD victim and their support person can strain the relationship. Here’s how to rebuild that trust.
Alex de Leon
Jun 16, 20231 min read
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PTSD, Pt. VII: Have a plan when entering a potentially triggering situation
Support people can help mitigate triggers by having a plan ahead of time.
Alex de Leon
Jun 15, 20231 min read
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PTSD, Pt. VI: Don't blame the victim
Victim blaming is unfair because, “In that moment, you don’t even know how you’d react.”
Alex de Leon
Jun 15, 20231 min read
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PTSD, Pt. V: Being a support person
To be an effective support person, don’t force PTSD victims to talk before they’re ready.
Alex de Leon
Jun 13, 20231 min read
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PTSD, Pt. IV: Bullying, declining grades could be red flags
Post-Traumautic Stress Disorder can have a crippling and rippling effect on a child's life.
Alex de Leon
Jun 12, 20231 min read
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PTSD, Pt. III: Loud noises are a powerful trigger
A loud, unexpected noise could be all it takes for someone with Post-Traumatic Stress Disorder to be triggered.
Alex de Leon
Jun 8, 20231 min read
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PTSD, Pt. II: Subtle signs to watch for in children
Children may subtly communicate their trauma through play or in their drawings.
Alex de Leon
Jun 7, 20231 min read
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Postpartum Depression in Men, Pt. II: Don't Just 'Deal With It'
There are different ways to treat this very real problem. “There’s a lot of societal implications with dads. It’s the ‘suck it up...
Alex de Leon
Aug 17, 20222 min read
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