Alex de LeonNov 27, 20231 minFrom shifting career paths to how we came up with our name: IMHCA highlights Relevé CounselingFormer Illinois Mental Health Counselors Association President Coresair Mack interviews Relevé Counseling's Joanna de Leon.
Alex de LeonSep 8, 20222 minThe Safe & Sound Protocol, Pt. II: Benefits of Music TherapyThe Safe and Sound Protocol is a five hour music program that’s split up into multiple sessions. “That first session is really about...
Alex de LeonSep 6, 20221 minThe Safe & Sound Protocol, Pt. I: Utilizing Music With TherapyUsed in conjunction with talk therapy, the Safe & Sound Protocol is a another way to reduce anxiety and improve social interaction, simply b
Alex de LeonSep 1, 20221 minBenefits of Having a Male TherapistMany people may not feel comfortable with having a male therapist. Overcoming this narrative may actually be hugely beneficial in your...