PTSD, Pt. I: "It can actually be applied to any number of traumas"
PTSD is often associated with those who served in the military. But, the afflication can happen to the average person too.
PTSD, Pt. I: "It can actually be applied to any number of traumas"
You're single to end 2022? That's ok and it doesn't mean you're alone
Make a plan and respect boundaries when drinking to close out 2022
In The News: Alex talks about a Thanksgiving meal plan if one suffers from an eating disorder
Awkward or uncomfortable Thanksgiving conversations? Set boundaries ahead of time
From food challenges to support systems: how to cope with ARFID
Picky eater or something else? How ARFID affects children
Binge Eating Disorder, Pt. II: Bigger grocery bill? Inflation may not be to blame
Binge Eating Disorder, Pt. I: Watch out if you're eating in secret, embarrassed from overeating
In The News: Relevé Counseling Spoke With Eyewitness News About Back To School Anxiety
Postpartum Depression in Men, Pt. III: Alex’s Personal Experience
Postpartum Depression in Men, Pt. II: Don't Just 'Deal With It'
Postpartum Depression in Men, Pt. I: Yes, Men Can Get It Too
Switching Careers: From Culinary Chef to Therapist
Making An Impact: Alex Helps a High School Student Following the 2008 NIU Shooting