Former Illinois Mental Health Counselors Association President Coresair Mack interviews Relevé Counseling's Joanna de Leon.

Nearly 60% of young adults in the U.S. say they’d prefer to skip Thanksgiving due to awkward family conversations.

A perfectly seasoned turkey may look amazing. But, those with an eating disorder, anticipation of digging in is replaced with anxiety.

In our latest series, learn about POST-EVENT SADNESS, the personality-type most vulnerable, and three ways to overcome it.

Transgender athletes face a lot of criticism for competing, but Jay Swanson believes there is no credibilty behind those claims.

With opioid-related deaths still high in Winnebago County, more help to combat the issue is on the way.

Push back against Mom Guilt in order to gain control of it.

Identify and stop your own Imposter Syndrome in its tracks.

Imposter Syndrome isn’t officially recognized as a psychological disorder. But, nearly 90% of people say they’ve experienced it.

New Year’s celebrations are synonymous with couples kissing. While it’s a great time for couples to set goals for their relationships, it...

For those who want to drink to close out 2022, do so respectfully and safely.

This clip appeared on Eyewitness News during the November 22nd editions of its 4pm and 9pm newscasts on Fox 39.

Like most mental health disorders, Avoidant Restrictive Food Intake Disorder is not just a childhood issue, it’s a lifelong battle....

ARFID is Avoidant Restrictive Food Intake Disorder, previously known as Selective Eating Disorder. In children, it oftentimes gets...

It's not hard for most people to justify why they don't have an eating disorder. “Eating in general is a very comforting thing,” said...

Binge eating is the most common eating disorder that we find in the United States and many cases are undiagnosed. “We’ve been more...

Even the best employees can experience burn-out in their careers. “I personally feel like quiet quitting is more akin to burnout,” said...

Quiet Quitting became a trend after a video went viral over the summer. “Quiet quitting is a newer thing that’s kind of become a TikTok...

Many people may not feel comfortable with having a male therapist. Overcoming this narrative may actually be hugely beneficial in your...

Therapist, Alex Gonzalez, spoke with Eyewitness News about the very common issue of back-to-school anxiety in children & things...